Somatic Education | Psychological Growth | Relationship Enrichment | Spiritual Health

Our resources offer a holistic approach to dealing with concerns such as trauma, PTSD, depression, and anxiety. Our techniques focus on becoming a whole human being and are rooted in four main areas: Somatic Treatment/Education, Psychological Growth, Relationship Enrichment, & Spirituality.

Somatic Education

The following books and links will help provide a somatic healing perspective of the human body. Individuals dealing with anxiety, depression, relationship challenges or simply want good health can be supported enormously by somatic healing practices and disciplines.

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Don St John, Healing the Wounds of Childhood Chapters 9, 10, 11, 13, 14, 15,

16, 17, 18

Joseph Heller, Bodywise

Hellerwork Structural

Guild for Structural Integration

Rolfing http:

Strolling Under the Skin

Continuum Teachers Association

Ida P. Rolf, Rolfing: The Integration of Human Structures

Bonnie Gintis, Engaging the Movement of Life: Exploring Health and Embodiment Through Osteopathy and Continuum

Feldenkrais Method

Bonnie Bainbridge Cohen

Thomas Hanna: Somatics

Thomas Hanna, Bodies in Revolt

Thomas Hanna, The Body of Life

Peter Levine, Somatic Experiencing

Peter Levine, In an Unspoken

Bessel Van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the

Healing of Trauma

Bruce McEwen, The End of Stress as we Know it

Core energetics, John Pierrakos

Pathworks, Eva Pierrakos

Mae-Wan Ho, The Rainbow and the Worm: The Physics of Organisms

Mae-Wan Ho, Living Rainbow H2O

Masaru Emoto, A Message from Water

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Psychological Growth

Don St John, Healing the Wounds of Childhood, Chapters 7, 8, 19, 20.

Hal Stone and Sidra Stone, Embracing Ourselves

Diane Fosha, The Healing Power of Affect

Brene Brown, The Gifts of Imperfection

Brene Brown, Daring Greatly

Shelley Taylor, The Tending Instinct

Daniel J. Siegel, The Mindful Brain.

Shawn Achor, The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success Performance at Work

Rick Hanson, Hardwiring Happiness

Rick Hanson, Buddha’s Brain

Rick Hanson, Just One Thing

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Relationship Enrichment

Whether you’re searching for marriage advice or overall relationship help, we’ve chosen relationship resources to enhance your life and enrich your relationships.

BarbaraFredrickson, Love 2.0

Sue Johnson, Hold Me Tight

Hal and Sidra Stone, Partnering

Hal and Sidra Stone, Embracing Each Other

John Welwood, Perfect Love, Imperfect Relationships

David Richo, How to be an Adult in Relationships

Jonathan Robinson, Communication Miracles for Couples

Barry and Emily McCarthy, Rekindling Desire

Gary Chapman, The Five Languages of Love

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Spiritual Health

Use our resources to understand or to search for spiritual books to help you along your journey to becoming whole.

Lisa Miller, The Spiritual Child: The New Science on Parenting for Health and Lifelong Thriving

Andrew Newberg, et al, Why God Won’t Go Away: Brain Science and the Biology of Belief

Michael Singer, The Untethered Soul: the Journey Beyond Yourself

Huston Smith, Why Religion Matters
Huston Smith, The World’s Religions (Huston Smith is among the foremost religious scholars of our time).

The Dalai Lama, Toward a True Kinship of Faiths: How the World’s Religions Can Come Together

Reginald Ray, Touching Enlightenment: Finding Realization in the Body

Sharon Lebell, (interpreting Epictetus) The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

Eckhart Tolle, The Power of Now

John O’Donohue, Anam Cara: A Book of Celtic Wisdom

Jacob Needleman, A Little Book on Love

Armour and Ardelli, Neurocardiology

Stephen Buhner, The Secret Teachings of Plants

Gregg Levov, Callings: Finding and Following an Authentic Life

Don St John,  Healing the Wounds of Childhood Chapter 12.

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